About Think Feel Talk Therapy

About Alex Dixon (Founder of Think Feel Talk Therapy)

I’m Alex Dixon, a licensed psychotherapist and founder of Think Feel Talk Therapy in Plymouth, Michigan. My practice was created from a simple but powerful belief that true healing happens when we learn to think with awareness, feel with compassion, and talk with honesty. These three elements form the foundation of my approach and the name of my practice.

I work with adults who are struggling with anxiety, trauma, self-doubt, and emotional disconnection, helping clients rediscover balance and peace through a combination of traditional and body-based therapies. My goal is to create a space that feels safe, genuine, and grounded. A place where you can explore your emotions and start building trust in yourself again.

Through Somatic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and hypnotherapy, I guide clients toward deeper healing that goes beyond words. Together, we focus on understanding how your body holds stress and how it can also become your greatest tool for calm and clarity.

At Think Feel Talk Therapy, I believe healing isn’t about changing who you are. It’s about reconnecting with who you’ve always been. It’s about finding your way back to the calm and clarity that have always been within you.

Let’s Connect! Start Your Healing Journey in Plymouth, MI

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My Therapeutic Approach 

Every person’s story is unique, and so is the way they heal. My approach to therapy is integrative, meaning I blend different methods to fit what you need most. Together, we explore your thoughts, emotions, and body’s responses to help you understand how past experiences shape your present.

In my work at Think Feel Talk Therapy in Plymouth, Michigan, I use a mix of Somatic Therapy, EMDR, Cognitive Behavioral Therapy (CBT), and hypnotherapy. This combination helps calm the nervous system, process trauma, and reduce anxiety, creating space for growth and balance.

Many clients come to therapy feeling disconnected or uncertain about where to begin. My role is to help you build awareness, compassion, and practical skills to handle life with more confidence and peace. Healing isn’t about perfection. It’s about finding your way back to feeling whole again.

If you’re searching for trauma therapy in Plymouth, MI, or want to explore somatic therapy near Northville, Canton, or Novi, this approach offers both structure and softness, science and soul.

The Story Behind Think Feel Talk Therapy

Think Feel Talk Therapy was born from my own journey of learning how the mind and body hold emotional pain — and how deeply they can heal when given space, compassion, and care. For much of my life, I’ve explored how to manage emotions, navigate trauma, and create balance in everyday life. That experience shaped both who I am and how I practice therapy today.

I created Think Feel Talk Therapy in Plymouth, Michigan, to offer a place where healing feels real and accessible. The name reflects my philosophy:

  • Think with awareness

  • Feel with honesty

  • Talk with authenticity

These three ideas capture what I believe true therapy should be a space where thought, emotion, and expression work together to bring calm, clarity, and confidence.

Over the years, I’ve seen how trauma, anxiety, and emotional disconnection can affect every part of life. My mission is to help clients understand their patterns, reconnect with their bodies, and find safety again. Nothing gives me greater fulfillment than witnessing people discover their strength and peace after years of carrying invisible pain.

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Why Choose Think Feel Talk Therapy

Choosing the right therapist can feel overwhelming - especially when you’ve already been through so much. At Think Feel Talk Therapy in Plymouth, Michigan, my goal is to make the process simple, supportive, and personal from the very first session.

Clients often describe my approach as gentle yet deeply transformative. Whether you’re struggling with trauma, anxiety, imposter syndrome, or emotional overwhelm, you’ll find a safe space where your experiences are honored and your healing pace is respected.

What sets my practice apart is the blend of somatic awareness, evidence-based therapy, and genuine connection. Every session is customized to your needs, not a rigid checklist. We focus on how your mind and body communicate, helping you release stored tension and create real, lasting change.

I also understand that therapy isn’t one-size-fits-all. That’s why I integrate approaches like CBT, EMDR, mindfulness, and body-based techniques to support both emotional and physical healing. Whether you’re beginning therapy for the first time or returning after past experiences, you’ll find empathy, clarity, and a path forward here.

If you’re looking for a trauma therapist in Plymouth MI or want to explore somatic therapy near Northville, Canton, or Novi, Think Feel Talk Therapy offers a holistic, human-centered approach designed to help you reconnect with yourself.

Start Your Healing Journey Today

Alex Dixon is a licensed psychotherapist in Plymouth, Michigan. He received his LMSW from Eastern Michigan University and has advanced training in breathwork, EMDR, CBT, and Hypnotherapy.

If you’ve been feeling stuck, anxious, or disconnected, this is your sign to begin again. Healing doesn’t happen overnight, but it does happen when you have someone walking beside you with care and understanding.

At Think Feel Talk Therapy in Plymouth, Michigan, Alex offers a safe, nonjudgmental space where you can begin exploring what’s been holding you back and start reconnecting with your true self. Whether you’re healing from trauma, navigating anxiety, or working through imposter syndrome, therapy can help you move from survival to peace.

You deserve to feel grounded, confident, and whole again. Let’s take that first step together.

Ready to begin? Schedule your first therapy session in Plymouth, MI today.

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